These days to many of us workout enthusiasts’ private Pilates sessions are not in the budget. Many fitness facilities charge extra for Pilates classes so it is hard when you read Pilates articles in mainstream magazines. Workouts are being published not only in health magazines but also from fashion magazines to point specific magazines for women and men.
So what do you do when you get excited to find that a Pilates workout might be the exact thing you were looking for but don’t know where to start your training? Moira Merrithew is an excellent teacher and in her STOTT PILATES Sculpt And Tone DVD she performs spring resistance of a Reformer workout with the Flex-Band exerciser. Yes you don’t have to possess a gym membership. The Reformer is one of the many trusted pieces of exercise equipment that is used in the Pilates fitness world. So since you are on a budget, exercise bands are a great affordable substitute. They are light, cheap, versatile and they’re space-saving. Just follow along this master instructor as she takes you through twenty-seven various exercises.
All you need is a quality Pilates mat and a simple inexpensive Flex-Band exerciser. This exercise dvd will be something to refer to for years to come. It’s an awesome addition to home workouts all to fit your physical fitness budget.